Smart Wearable That Breaks Bad Habits
What is it?
If you postpone the practice of sports for tomorrow, and can not resist the next portion of fast food, then you definitely need to purchase an amazing assistant for the destruction of bad habits and the acquisition of useful ones. The company Pavlok has released a clever assistant in inculcating a healthy lifestyle - a shock-bracelet Pavlok. It also has an alarm clock built in. Every time you return to a bad habit (smoking, snacks, laziness, etc), Pavlok will emit a small discharge of current to stop you.
Like many smart bracelets, the Pavlok is worn on the arm and has a standard clasp. A bracelet is made in black from silicone. Pavlok consists of a strap and an embedded module, which discharges the current discharge. On the bracelet there is a button in the form of lightning. The module has a USB connector for charging the gadget.
How it works?
A truly innovative Pavlok shock bracelet requires the presence of a Pavlok Break Bad Habits companion application on your smartphone. Downloading the application and charging Pavlok, synchronize gadgets to customize the bracelet. In the application, you can set an alarm clock. One condition, the gentle vibration of the bracelet in the alarm mode turns into a discharge of current (the voltage of which you can also adjust in the application).
To get rid of bad habits (smoking, alcohol, laziness, sweets, snacks), press the lightning button at the time of the bad habit. So, you get a small discharge of current, which the brain immediately perceives as a negative impulse, developing a negative attitude towards your habit. After getting a discharge by current, you can engage in a useful habit (for example sports), for which you will be virtually rewarded. If you want to get rid of the bad habit for 5 days, then just practice it more often (5-10 times a day) and press the button to get a discharge.